Essential for muscle function, energy production, and nerve transmission. Magnesium helps prevent cramps, supports bone health, and aids in protein synthesis for better recovery.

Critical for maintaining fluid balance, supporting muscle contractions, and regulating blood pressure. Potassium helps prevent fatigue and weakness during intense physical activity.

Vital for hydration, nerve function, and muscle contractions. Sodium helps maintain proper fluid balance, prevents heat exhaustion, and supports optimal athletic performance.

Rhodiola Rosea is a natural adaptogen that helps the body cope with stress, improve mental clarity, and boost energy levels.

Natural preservative and flavoring agent that adds a tart, refreshing taste. Citric acid helps enhance mineral absorption and provides a balanced electrolyte profile.